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WHAT WOWS?

Key messages:

  • Practise makes permanent.

  • Walk the walk, talk the talk. – keep moving to nurture your mind and body.

  • Have rituals that will prepare your mind for deep work.

  • We may impress others with our strengths but we connect through our weaknesses.

  • Express gratitude on a daily basis.

  • Fake it till you make it. – fake that you don’ t have to check the feed all the time.

  • Procrastination is just a fear of failure. Convince yourself to take action. Repetition vs. Quitting.

  • Don’ t care for listening what others think and crucially give yourself permission to live your dreams.

  • Don’t let anyone distract you from living your life.

  • is a better method of curbing addiction (over usage of VR in this case) than repression

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